Who are the Detox-Halo Yoga Series suitable for?
People looking to de-toxify their systems and improve their health for outcomes like:
- Pain-free digestion
- Easier absorption of nutrients from food
- Better sleep
- Glowing skin
- Stronger bones, nails, hair
- Participants will be guided through a series of breathing exercises and yoga postures to aid in the body’s natural detoxifying mechanisms.
- Some experience in Pranayama and comfort with yoga (postures involving binds) is preferred but not necessary.
- There will be no food or drinks to aid in expulsory or detoxifying mechanisms – all sessions will remain focused on harnessing and improving the body’s natural abilities through breathing exercises and yoga postures within a salt room environment.