Halo Therapy in Treating Respiratory Problems

Nowadays, quite a number of people are faced with breathing problems. For example, asthma, bronchitis, and cystic fibrosis are some diseases related to lungs. When people who suffer from these respiratory problems, they have difficulty breathing due to various reasons such as the narrowing of the airway of the lungs.

When faced with these kinds of problems, the person may also show other symptoms such as coughing and wheezing, accumulation of mucus, having shortness of breath, and chest tightness.

Respiratory care in Singapore

There are many different ways people who face breathing difficulties can get respiratory care in Singapore. For a more natural approach, there are many home remedies which may help people who have breathing problems. Some of these include intake of ginger, garlic, coffee, honey, and figs, which are soaked in a cup of water and taken in the next day.

Besides home remedies, people who suffer from breathing problems should also take note of the environmental and habitual factors such as taking care to avoid smoking and constantly doing deep breathing exercises. People who have these problems can also employ a variety of techniques and exercises that may help them develop better control over muscles for breathing.

Halo Therapy

One other method that is quite helpful for people with respiratory problems in Singapore is the halo therapy. The good thing about this kind of therapy is that it is natural and 100% drug-free. Also known as salt therapy, how the treatment works is that salt crystals are placed in a room with controlled air and humidity. In this environment, the salt microcrystals which are dispersed in the air are inhaled.

So then, what benefits does inhaling salt bring? Since salt has anti-bacterial and anti-inflammatory properties, breathing in salt would help reduce inflammation in the whole respiratory tract and reduce swelling. Also, through breathing in salt, the airway passages would be widened and the blockages in the bronchi and bronchioles unclogged.

Halo therapy sessions around Singapore such as provided at Breathya state that this sessions would help alleviate coughing, sneezing, and shortness of breath, enable the patient to feel revitalised, and overall help improve general health and quality of life.

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