Have you ever had any problems breathing? Some of these may include wheezing, coughing and even shortness of breath, which make breathing difficult. Asthma is a kind of breathing problem where your airways swell and narrow due to the extra mucus that is produced. While asthma is just a minor problem for some, it can be a serious issue for others that cause their daily activities to be disrupted. In some cases, these people may even face an asthma attack which comes unannounced.
While there is no direct asthma cure, after it is properly diagnosed, a treatment plan can be used to help manage the condition and improve quality of life. To identify whether you have asthma, some asthma symptoms include chest tightness or pain, chronic coughing, and trouble sleeping due to wheezing. In some instances, asthma may be due to allergies. If that is the case, it would be best to try to avoid allergens such as dust mites, pollen, or mould. Other triggers to avoid include smoke, cold air, and pollution as much as possible.
Why Salt Therapy
While there may be other ways to improve asthma conditions, Salt Therapy Singapore is a great and natural way which can provide a long term cure. This happens because the salt used would help widen the airways of the lungs which make breathing easier. During the Salt Therapy session, salt is grounded into tiny particles by a generator and is then dispersed in the salt room or bed. When inhaled, these salts help heal the body in various ways and promote overall wellbeing.
So then, what effects does inhaling salt have that can help reduce and treat asthma? By inhaling salt, inflammation that causes difficulty in breathing is reduced. In addition, mucus release is accelerated, toxins and allergens and eliminated and the immune system is further strengthened. Overall, this helps improve lung function and capacity.
Before deciding which kind of treatment to go for, it would be good to not only read up and get to know more about the different kinds of treatments that are available, but also to consult a general practitioner who can advise you on the best thing to do.